Showing posts with label brisk walking. Show all posts
Showing posts with label brisk walking. Show all posts

Monday, June 18, 2012

First Attempt to Brisk Walk

First attempt to brisk walk, second attempt to write this entry. I accidentally logged on into another account so when I saved my previous entry it *poofed* into thin air. amazing.

Okay, here goes my entry:

I am now weighing 75 kilos or 165 pounds. Bad, so bad for a 31 year old mom who moves very little and eats so much. I've lived a sedentary lifestyle for years and the whole family just love to eat. So coming from a family with a looooong hypertension history and despite that, we still love pork --- I am so doomed.


Our food last Sunday *sigh*

Ironically, the two cooks at home who just loves to cook delicious food every now and then inspired me to jog. So the hubby bought me rubber shoes a few weeks ago and since then it has sat at the corner in the room. I didn't have the courage to pull it out of the box and try jogging.


After a hundred reasons or so, I finally got the courage to use it yesterday. I didn't run --- I just walked for 4.4 kilometers from our place to my daughter's school. The first question I got was "how long did it take you?" oh just 38 minutes, and I walked, I didn't run.

Not bad considering that I was a first timer with a bad-ass toe injury (hello ingrown nails!).

So fun runs next?